Where have you been?
Where do you see yourself going?
Hi, I’m Perla. I’m an LCSW and have been working in the field of therapy for over 10 years. I provide Traumatic Release Therapy and Neurodivergent Assessments for people who are done masking, managing, or muscling through. Serving adults virtually in California and Virginia.
I’m a well rounded therapist who has worked with all types of identities and challenges. Although, I’m focused on developing these two niches at the moment, see my Me Page for more on my clinical background and personal history.
Licensure: CA LCSW 79844 · VA LCSW 0904014218
Note: I go by Perla Quave; my legal name Megan Dittmann may appear on licensure and official documents.
ADHD and Autism Assessments, Therapy, Burn Out and Executive Functioning Coaching
You’re not here for more confusion—you’re here for answers. I offer personal, in-depth ADHD and Autism assessments for adults, rooted in collaborative conversation. Together, we’ll make sense of your wiring, unpack the “wait… is this me?” questions, and explore coaching support to turn insight into compassionate action.
Somatic Release and Memory Reintegration for Trauma and Persistent Anxiety
You want something to change—to unlock those deeper wounds and find a new way to be with them. I integrate somatic mindfulness, memory reintegration, Parts Work (IFS), and trauma-informed care to help you feel safe enough to explore those tender places and move through the journey of re-understanding.